LIVE TEACHER TRAINING SESSION: Amsterdam | Meet Ellyn Ochs | 10 mei, 2025

Join us in Amsterdam for a unique opportunity to train and learn with Ellyn Ochs, straight from our Montréal Essentrics Head Office!

You likely know Ellyn from her popular workouts on Essentrics TV. In addition to being a valued member of the Teacher Training Team, she teaches regular classes at the Essentrics Studio in Montréal.

Why Join This Training Session?

One of the most rewarding aspects of teaching Essentrics is helping our students properly engage and lengthen their muscles to find the strengthening and toning benefits. Mastering this skill lies in the proper application of Essentrics Techniques.

In this live session, Ellyn will guide you through a full Essentrics workout, with a focus on:

• Cueing strengthening techniques effectively
• Recognizing and correcting common mistakes

What’s on the Agenda?

• Full Essentrics workout led by Ellyn
• Learn to help your students get the strengthening and toning benefits of Essentrics
• Deepen your understanding of Essentrics Techniques
• Practice precise and effective cueing
• Community connection & shared learning

When & where? 

• Saturday, May 10 2025
• 13:30-16:00 CET
• Language: English
• Amsterdam

Your host(s)

• Ellyn Ochs
• Danielle de Wildt 

Who is this session for?

• Everyone in the Essentrics certification program, including Apprentice teachers

Terms & Conditions

Upon purchase of any Essentrics Live Teacher Training Event (in-person and/or virtual), you agree to the following Live Event Terms & Conditions.