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TEACHERS | Pre-Choreographed Workout 6

TEACHERS | Pre-Choreographed Workout 6

Regular price €51,45 EUR
Regular price Sale price €51,45 EUR
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Digital | PRE-CHOREOGRAPHED WORKOUT 6 – Strengthening the Core & Slimming the Waist

NEW: This is a digital product!
After purchase you will immediately receive the link that will give you online access to this Pre-Choreographed Workout on our brand new online Essentrics Academy.
Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training.eu@essentrics.com

This workout is fun, challenging and quickly transforms the body shape - more waist definition and a slimmer upper body. Many of the exercises use the PNF technique which allows your participants to quickly see results, both in terms of flexibility and body toning for the entire body.

Target groups: Focused on flexibility, strength and body toning
Difficulty level: some experience and advanced

This 60-minute workout consists of standing and floor exercises.
Online
Released: Spring 2014

Important! To order Pre-Choreographed Workout 2 and above you must be Level 1 certified.
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