DIGITAL | PRE-CHOREOGRAPHED WORKOUT 14: CORE STRENGTHENING & LEG SHAPING
with Gail Garceau
NEW: This is a digital product!
After purchase, you will receive the link immediately, which will give you online access to this Pre-Choreographed Workout on our brand-new online Essentrics Academy.
Didn’t receive an email? Check your spam folder. Have questions? Email us at training.eu@essentrics.com.
This PCW with Gail Garceau will give your energy and strength a significant boost:
PCW14 is a complete workout, including downloadable music, that includes standing, floor, and barre exercises which you can combine to create various classes:
Difficulty level: beginners and intermediate.
Online, including downloadable music
Release: Summer 2021
Instructor: Gail Garceau
Language: English
Important! You can order Pre-Choreographed Workout 2 and higher if you are Level 1 certified.