Short Description
PRE-CHOREOGRAPHED WORKOUT 10, IMPROVES SHOULDER MOBILITY, STRENGTHENS THE CORE AND TONES THE GLUTESPC 10 contains over 70 minutes of material allowing you to teach 5 variations of the workout:
Level: beginners to intermediate
Handbook + DVD, including Music Tracks
Instructeur: Gail Garceau
Language: English
Released: Spring 2017, expected March 17 2017
**IMPORTANT** You have to be a Level 1 Certified Instructor (or previous CS certification) in order to purchase pre-choreographed workouts 2 and up. If you do not fit this criteria you will not be shipped the pre-choreographed workout. We will reimburse your unshipped purchase minus any fees associated with it. No refunds on pre-choreographed workouts.