Short Description

Arms, Abs&Waist Toner and Legs, Butt&Thigh Thinner / Two 30-minute workouts
2008 release - 60 minutes - English

The powerful eccentric technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. People who follow the Essentrics™ Toning program notice quick and dramatic changes to their legs, thighs, arms, waist, abs, and even in the fat on their backs.

Additional Information