Short DescriptionFriday March 17th 2017
Teacher Training Session - MOVE//West @ Belcampo Loft, De Hallen, Amsterdam
Pre Choreographed Workout 10 Launch
In this Teacher Training Session we are launching Pre Choreographed Workout 10.
This new Essentrics workout is aimed at improving shoulder mobility, strengthening and shaping the core and toning the glutes.
With over 70 minutes of material PC10 gives you the ability to teach 5 variations of this workout, among which two waaronder 60 minute workouts, one with barre and one without.
This training is mostly practical, we do the full workout and zoom in on a couple of exercises which we discuss and analyse together. The Teacher Training Sessions are also an opportunity to share tips and best practices with other Essentrics teachers.
The training is held on the new MOVE//West location: the Belcampo Loft in De Hallen, Amsterdam West.
For ESSENTRICS (apprentice) instructors only.